《纽约时报》畅销书获得全国有色人种协进会杰出文学作品形象奖提名被the Root评为年度最佳书籍被Emma Straub评为最佳新名人回忆录“这是一本有史以来最原始和诚实的随笔集。本着艾米·波勒的《是的，请》、莉娜·杜汉姆的《不是那种女孩》和罗克珊·盖伊的《糟糕的女权主义者》的精神，这是一本关于性别、性、种族、美丽、好莱坞以及成为现代女性意味着什么的强有力的文集。在备受期待的电影《一个国家的诞生》上映的一个月前，女演员加布里埃尔·尤尼恩发表了一篇脆弱而充满激情的社论，呼吁我们的社会对性暴力受害者抱有同情心，震惊了世界。导演兼演员内特·帕克(Nate Parker)遭到强奸指控后，尤尼恩——这位44岁的女演员凭借90年代的标志性电影开启了她的职业生涯——立即成为好莱坞一直在热切等待的有洞察力、直言不讳的女演员。她以诚实和令人心碎的智慧，揭露了自己作为性侵受害者的创伤:“我是在为你说话。这是真的。我们是真实的。”在这本感人的发人深省的文集中，尤尼恩用她独特的智慧和深刻的幽默，用同样的无畏讲述了令人惊讶的个人和真实的故事，关于权力、肤色、性别、女权主义和名誉。尤尼恩讲述了一系列的经历，包括欺凌、审美标准和好莱坞女性之间的竞争，在加州白人郊区长大，然后和内布拉斯加州的黑人亲戚一起度过夏天，应对迷恋、青春期和父母离婚。尤尼恩真诚而敏锐，她勇敢地展现了自己，以令人难以置信的沉着和残酷的诚实，揭示了一个复杂而勇敢的自我怀疑和自我发现的生活。 Throughout, she compels us to be ethical and empathetic, and reminds us of the importance of confidence, self-awareness, and the power of sharing truth, laughter, and support.
《我们需要更多的酒:有趣、复杂和真实的故事》作者:加布里埃尔·尤尼恩-图书摘要-艾比·比坦(免责声明:这不是原著)由好莱坞女演员加布里埃尔·尤尼恩(Gabrielle Union)撰写的关于现代女性的文集。加布里埃尔·尤尼恩(Gabrielle Union)是前性侵受害者的一个令人心碎和粗糙的标题，它揭示了即使是在这个日期，作为一个女人是多么艰难。当她决定以粗犷的诚实讲述自己的故事，并让世界了解作为一名“女性”出生的复杂性的那一天，她震惊了世界。(注:本摘要完全由Abbey Beathan撰写并发表。它与原作者没有任何关系)“皇后不关心傻瓜的滑稽行为。”这是一本发人深省的优秀文集，它将让你从一个完全不同的角度看世界。加布里埃尔·尤尼恩用她的智慧和幽默教育我们，提供了一本非常有趣的书，无论你是谁都值得一读。她用自己的观点处理了一堆有争议的话题，说话非常诚实。 A look into Gabrielle's Union life and thoughts. An extremely educative book that will teach you the struggles of a modern woman. P.S. We're Going to Need More Wine is an interesting and honest book that will teach you a lot about the women's role in society. P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating. Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy. Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You? Amazing Refresher if you've read the original book before Priceless Checklist in case you missed out any crucial lessons/details Perfect Choice if you're interested in the original book but never read it before Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. "One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan
《我们将需要更多的酒:有趣、复杂和真实的故事》作者:加布里埃尔·尤尼恩如果你正在寻找这本书的原著，请搜索这个链接:http://amzn.to/2GygI4e)这是好莱坞女演员加布里埃尔·尤尼恩(Gabrielle Union)关于现代女性意味着什么的散文集。加布里埃尔·尤尼恩(Gabrielle Union)是前性侵受害者的一个令人心碎和粗糙的标题，它揭示了即使是在这个日期，作为一个女人是多么艰难。当她决定以粗犷的诚实讲述自己的故事，并让世界了解作为一名“女性”出生的复杂性的那一天，她震惊了世界。(注:本摘要完全由Abbey Beathan撰写并发表。它与原作者没有任何关系)“皇后不关心傻瓜的滑稽行为。”这是一本发人深省的优秀文集，它将让你从一个完全不同的角度看世界。加布里埃尔·尤尼恩用她的智慧和幽默教育我们，提供了一本非常有趣的书，无论你是谁都值得一读。她用自己的观点处理了一堆有争议的话题，说话非常诚实。 A look into Gabrielle's Union life and thoughts. An extremely educative book that will teach you the struggles of a modern woman. P.S. We're Going to Need More Wine is an interesting and honest book that will teach you a lot about the women's role in society. P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating. Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy. Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You? Amazing Refresher if you've read the original book before Priceless Checklist in case you missed out any crucial lessons/details Perfect Choice if you're interested in the original book but never read it before FREE 2 Page Printable Summary BONUS for you to paste in on your office, home etc Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search for this link: http://amzn.to/2GygI4e "One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan
入选《时代》杂志2021年必读的100本书名单*《纽约时报》畅销书* Audible年度最佳图书之一* AV俱乐部最值得买的书“有趣，温柔，太好了。——明迪·卡灵，《为什么不是我?》还记得那次我们一拍即合决定我们要再来点酒吗?好吧，这次你和我要去找我们的酒保朋友问，你有更烈的吗?我保证会继续逗你笑，但这一轮，随着谈话的深入，赌注也越来越高。所以。我们说到哪儿了?对，我们在2017年10月就分手了，那时我的第一本书出版了。在此之前的几周，我一直在做失去的梦。宠物死亡。我丈夫离开了我。 Babies not being born. My therapist told me it was my soul preparing for my true self to emerge after letting go of my grief. I had finally spoken openly about my fertility journey. I was having second thoughts—in fact, so many thoughts they were organizing to go on strike. But I knew I had to be honest because I didn’t want other women going through IVF to feel as alone as I did. I had suffered in isolation, having so many miscarriages that I could not give an exact number. Strangers shared their own journeys and heartbreak with me. I had led with the truth, and it opened the door to compassion. When I released We’re Going to Need More Wine, the response was so great people asked when I would do a sequel. The New York Times even ran a headline reading “We’re Going to Need More Gabrielle Union.” Frankly, after being so open and honest in my writing, I wasn’t sure there was more of me I was ready to share. But life happens with all its plot twists. And new stories demand to be told. This time, I need to be more vulnerable—not so much for me, but anyone who feels alone in what they’re going through. A lot has changed in four years—I became a mom and I’m raising two amazing girls. My husband retired. My career has expanded so that I have the opportunity to lift up other voices that need to be heard. But the world has also shown us that we have a lot we still have to fight for—as women, as black women, as mothers, as aging women, as human beings, as friends. In You Got Anything Stronger?, I show you how this ever-changing life presents challenges, even as it gives me moments of pure joy. I take you on a girl’s night at Chateau Marmont, and I also talk to Isis, my character from Bring It On. For the first time, I truly open up about my surrogacy journey and the birth of Kaavia James Union Wade. And I take on racist institutions and practices in the entertainment industry, asking for equality and real accountability. You Got Anything Stronger? is me at my most vulnerable. I have recently found true strength in that vulnerability, and I want to share that power with you here, through this book.
研究了黑人女性长者如何处理压力，强调了自19世纪中期以来自我照顾的做法是如何存在的，根植于非洲传统。黑人女性是如何应对压力的?在《黑人女性瑜伽历史》一书中，斯蒂芬妮·埃文斯用第一手资料回答了这个问题，并展示了冥想和瑜伽是如何从奴隶制、种族隔离、移民到民权运动、黑人权力和新时代运动一直存在的。哈里特·雅各布斯、赛迪和贝西·德莱尼、艾萨·凯特、罗莎·帕克斯、简·威利斯和蒂娜·特纳的生活著作只是这里包括的几个个人案例研究的例子，说明了这些女性如何处理创伤性压力、焦虑和抑郁。在50多本瑜伽回忆录中，黑人女性讨论了反思、锻炼、运动、伸展、想象和吟诵自我护理的练习。通过揭示健康斗争的深度，回忆录为那些也在个人、文化和结构暴力中挣扎的人提供了教训。这本思想史扩展了瑜伽的概念，并将内心的平静定义为心理健康、治愈和既富有同情心又具有政治意义的健康。斯蒂芬妮·埃文斯是黑人女性研究教授，女性、性别和性研究研究所主任，非裔美国人研究系和乔治亚州立大学压力、创伤和复原力研究中心附属教员。她的著作包括《黑人女性与社会正义教育:遗产与教训》(与安德里亚·d·多明戈和塔尼亚·d·米切尔共同编辑);《黑人女性心理健康:平衡力量和脆弱》(与卡尼卡·贝尔和森森加·k·伯顿共同编辑); and African Americans and Community Engagement in Higher Education: Community Service, Service-Learning, and Community-Based Research (coedited with Colette M. Taylor, Michelle R. Dunlap, and DeMond S. Miller), all published by SUNY Press.
提升你的反种族主义领导能力!2019冠状病毒病大流行暴露了我们学校和整个社会根深蒂固的结构性不平等。教育领导人比以往任何时候都面临着挑战，要求他们采取行动，打破巩固我们许多长期政策和做法的制度性种族主义。我们的学生在挑战我们，让我们站出来，成为反种族主义者，致力于不妥协的信念，所有的孩子都可以学习，都应该得到良好的教育。基于领导勇敢校长领导学院10年的工作，本书指导领导者通过自我反省扩大他们的种族意识，并提供他们需要的工具来对抗隐性偏见和应对阻力。这本书以研究为基础，但用对从业者友好的语言写成:•关注系统性领导力和制度失败，作为可预测的学生结果的来源•利用研究和理论为校长创建一个过程，以建立种族平等的实践•在不影响学生成绩的情况下引导领导力的政治。本书中的实践课程和策略将使您具备实施领导力和行动的技能，以应对教育中系统性种族主义的现实并进行变革schools into learning environments with a student-centered commitment to high achievement for every learner.